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Creamy Pumpkin Pasta


  • Author: acheyakh-mohamed
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A comforting and creamy pasta dish made with pumpkin puree, perfect for cozy nights and entertaining guests.


Ingredients

Scale
  • 12 oz rigatoni pasta
  • 1 cup pumpkin puree
  • 3/4 cup heavy cream
  • 1/2 cup grated parmesan cheese
  • 2 cloves garlic, minced
  • 1 small onion, finely chopped
  • 1 tablespoon olive oil
  • 1/8 teaspoon ground nutmeg
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons chopped parsley
  • 1/2 cup reserved pasta water

Instructions

  1. Boil a large pot of salted water and cook the rigatoni until al dente. Reserve 1/2 cup of the pasta water and then drain the pasta.
  2. In a large skillet, heat olive oil over medium heat. Sauté the onion until soft, then add the minced garlic and cook for 1 minute until fragrant.
  3. Stir in the pumpkin puree, followed by the heavy cream, salt, pepper, and nutmeg. Stir everything until smooth and warmed through.
  4. Reduce the heat and mix in the parmesan cheese until melted and combined.
  5. Add the cooked pasta into the skillet, tossing everything together. If the sauce is too thick, use the reserved pasta water to loosen it as needed.
  6. Garnish with extra parmesan and chopped parsley before serving warm.

Notes

Best served warm. Can be paired with a fresh side salad or crusty bread.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Boiling and Sautéing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 410
  • Sugar: 3g
  • Sodium: 520mg
  • Fat: 22g
  • Saturated Fat: 12g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 47g
  • Fiber: 2g
  • Protein: 10g
  • Cholesterol: 70mg

Keywords: pumpkin pasta, creamy pasta, autumn recipes, vegetarian pasta, comfort food