Description
A delicious and nutritious meal featuring lean chicken and colorful vegetables, perfect for weight loss.
Ingredients
Scale
- 4 chicken breasts
- 2 zucchinis, sliced
- 1 bell pepper, chopped
- 1 onion, sliced
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Lemon wedges for serving
Instructions
- Preheat your Blackstone griddle over medium-high heat.
- In a large bowl, toss the chicken breasts with olive oil, garlic powder, paprika, salt, and pepper until well-coated.
- Place the chicken on the griddle and cook for about 6-7 minutes on each side until fully cooked.
- Add the sliced zucchini, bell pepper, and onion to the griddle while the chicken is cooking and sauté for about 5-6 minutes until tender.
- Serve the chicken with sautéed vegetables and lemon wedges on the side, squeezing fresh lemon juice over the dish.
Notes
Ensure your griddle is well-preheated for optimal searing. Feel free to swap veggies based on availability.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Griddle Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 3g
- Sodium: 500mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 34g
- Cholesterol: 85mg
Keywords: healthy dinner, weight loss, chicken recipe, Blackstone, low carb