Why Make This Chicken Lo Mein Recipe
Chicken Lo Mein is a delightful dish that brings the vibrant flavors of Asian cuisine right to your kitchen. This recipe is a family favorite for countless reasons: it’s quick, healthy, and versatile, making it perfect for busy weeknights or impressing guests at a dinner party. With tender chicken, colorful veggies, and chewy noodles bathed in a savory sauce, it’s a one-pan wonder that can be prepared in about 30 minutes. Plus, you can customize it with your favorite ingredients or whatever you have on hand.
How to Make Chicken Lo Mein Recipe
Making Chicken Lo Mein is surprisingly simple! This dish starts with marinated chicken that gets sautéed to golden perfection. You’ll then stir-fry crisp vegetables before combining everything with lo mein noodles and a flavorful sauce. Each bite offers a satisfying blend of textures and tastes, from the tender chicken to the slightly crunchy vegetables.
Ingredients:
- 3-4 boneless, skinless chicken breasts
- Lo Mein noodles (fresh or dried)
- 1 red bell pepper
- 1 yellow bell pepper
- 2 carrots (thinly sliced)
- 2 green onions (chopped)
- ¼ cup low-sodium soy sauce
- 1 tablespoon sesame oil
- 3 cloves fresh minced garlic
Directions:
- Gather all ingredients and chop the vegetables into bite-sized pieces.
- Cook the lo mein noodles according to package instructions until al dente; drain and set aside.
- Heat a large skillet or wok over medium-high heat. Add oil and sauté the chicken until golden brown and fully cooked, about 6-8 minutes. Remove the chicken from the skillet.
- In the same pan, stir-fry the bell peppers, carrots, and green onions until tender yet crisp, about 3-4 minutes.
- Return the cooked chicken to the skillet with the vegetables. Add the lo mein noodles, soy sauce, sesame oil, minced garlic, and any additional spices you like. Toss everything together until well mixed.
- Serve hot, with extra soy sauce if desired.
Nutritional Information
Per serving (based on 4 servings)
- Calories: 350
- Total Fat: 9g
- Saturated Fat: 1.5g
- Total Carbohydrates: 45g
- Dietary Fiber: 3g
- Sugars: 5g
- Protein: 26g
- Sodium: 550mg
How to Serve Chicken Lo Mein Recipe
Chicken Lo Mein is versatile and can be served in multiple ways. For a casual dinner, pair it with crispy spring rolls or steamed dumplings. Adding a side salad with a tangy dressing complements the dish nicely. You can also serve it in bowls and garnish with extra green onions for a vibrant touch.
How to Store Chicken Lo Mein Recipe
If you have leftovers, store them in an airtight container in the refrigerator. Properly stored, Chicken Lo Mein will last for up to 3-4 days. Reheat in a skillet over medium heat or in the microwave, adding a splash of water or additional soy sauce to keep the noodles moist.
Expert Tips for Perfect Chicken Lo Mein Recipe
- Cut Chicken Evenly: Ensure your chicken is cut into uniform pieces for even cooking.
- Don’t Overcook Noodles: Cook lo mein noodles just until al dente, as they’ll continue cooking when mixed in the pan.
- Use High Heat: A hotter pan gives a nice sear to the chicken and keeps the veggies crisp.
- Customize: Feel free to substitute the chicken with shrimp, beef, or tofu. You can also use any vegetables you have on hand, such as snap peas or broccoli.
Delicious Variations
- Spicy Chicken Lo Mein: Add a splash of sriracha or chili paste to the sauce for a spicy kick.
- Vegetable Lo Mein: Make it vegetarian by skipping the chicken and adding mushrooms, zucchini, and baby corn.
- Peanut Sauce Lo Mein: Replace soy sauce with a mixture of peanut butter, soy sauce, and lime juice for a nutty twist.
Frequently Asked Questions
-
Can I use other types of noodles?
Yes! While lo mein noodles are traditional, you can also use spaghetti or even rice noodles if you prefer. -
Is this recipe gluten-free?
To make it gluten-free, use gluten-free soy sauce and rice noodles instead of traditional lo mein noodles. -
Can I prepare this ahead of time?
You can chop the vegetables and marinate the chicken a day in advance. Store them separately in the refrigerator until ready to cook.
Conclusion
Chicken Lo Mein is a delightful and quick dish that’s sure to please everyone at the table. With its colorful vegetables, tender chicken, and delightful flavor, you’ll want to make it a regular part of your meal rotation. Don’t hesitate to get creative with ingredients and flavors! Give this recipe a try, and share your experience; I’d love to hear how it turned out for you! Happy cooking!
Chicken Lo Mein
Ingredients
Method
- Gather all ingredients and chop the vegetables into bite-sized pieces.
- Cook the lo mein noodles according to package instructions until al dente; drain and set aside.
- Heat a large skillet or wok over medium-high heat.
- Add oil and sauté the chicken until golden brown and fully cooked, about 6-8 minutes. Remove the chicken from the skillet.
- In the same pan, stir-fry the bell peppers, carrots, and green onions until tender yet crisp, about 3-4 minutes.
- Return the cooked chicken to the skillet with the vegetables. Add the lo mein noodles, soy sauce, sesame oil, minced garlic, and any additional spices you like.
- Toss everything together until well mixed.
- Serve hot, with extra soy sauce if desired.
