Description
A simple and delicious baked chicken breast recipe that is healthy and versatile, perfect for any meal.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh herbs (optional, for garnish)
Instructions
- Preheat oven to 375°F (190°C).
- Mix olive oil, garlic powder, onion powder, paprika, salt, and pepper in a bowl.
- Rub the mixture onto the chicken breasts.
- Place the chicken breasts in a baking dish.
- Bake in the preheated oven for 25-30 minutes, or until the internal temperature reaches 165°F (75°C).
- Let rest for 5 minutes before serving. Garnish with fresh herbs if desired.
Notes
Use a meat thermometer for best results. Don’t skip the resting step to keep the chicken juicy.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 0g
- Sodium: 250mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8.5g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 33g
- Cholesterol: 70mg
Keywords: baked chicken breast, healthy chicken recipe, easy chicken dinner, meal prep, gluten-free