Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Buffalo White Bean Tacos


  • Author: acheyakh-mohamed
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Satisfy your cravings with these flavorful Buffalo White Bean Tacos, packed with protein and topped with your favorite ingredients.


Ingredients

Scale
  • 1 can Canned white beans
  • 1/2 cup Buffalo sauce
  • 1 cup Cheese, shredded
  • 4 Tortillas
  • 1 Avocado, sliced
  • 1/2 cup Sour cream
  • Taco toppings (like lettuce, tomatoes, or jalapeños)

Instructions

  1. Heat the canned white beans with buffalo sauce in a pan until warmed through.
  2. In another pan, heat the tortillas until crispy.
  3. Assemble the tacos by placing the buffalo white bean mixture onto the crispy tortillas.
  4. Top with cheese, avocado, sour cream, and any additional toppings of your choice.
  5. Serve immediately and enjoy!

Notes

For extra crispy tortillas, brush them lightly with oil before heating. You can use other types of beans for variation.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Pan-Frying
  • Cuisine: Mexican

Nutrition

  • Serving Size: 2 tacos
  • Calories: 350
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 10g
  • Protein: 12g
  • Cholesterol: 30mg

Keywords: tacos, buffalo sauce, vegetarian tacos, quick dinner, bean tacos