Why Make This Cheesy Chicken Garlic Wraps
If you’re looking for a quick and satisfying meal that bursts with flavor, Cheesy Chicken Garlic Wraps are the perfect choice! Packed with tender chicken, rich cheeses, and zesty garlic sauce, these wraps deliver delicious comfort food in every bite. They’re simple enough for a weeknight dinner but also great for serving at gatherings or picnics. Plus, with minimal prep and cook time, you’ll have a meal that your family will love without spending hours in the kitchen.
How to Make Cheesy Chicken Garlic Wraps
Creating these Cheesy Chicken Garlic Wraps is a breeze! With just a few steps, you can transform basic ingredients into a mouthwatering dish. Start by marinating the chicken for a burst of flavor and then grill it to perfection. The melting cheeses and creamy garlic sauce will bring everything together, resulting in a crispy and cheesy delight that’s hard to resist.
Ingredients:
- 2 large chicken breasts, diced
- 4 large flour tortillas
- 1 tablespoon olive oil
- 2 teaspoons garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper, to taste
- 1 cup shredded cheddar cheese
- 1/2 cup shredded mozzarella cheese
- 1/2 cup creamy garlic sauce
- Fresh parsley, chopped
Directions:
- In a bowl, combine the diced chicken with olive oil, garlic powder, onion powder, paprika, salt, and pepper, ensuring the chicken is evenly coated with the seasonings.
- Heat a non-stick pan over medium heat. Add the seasoned chicken to the pan and cook for about 6-8 minutes, stirring occasionally, until the chicken is golden and fully cooked through. Remove from heat and let cool slightly.
- Lay the tortillas out on a flat surface. Spread a layer of creamy garlic sauce over each tortilla. Evenly distribute the cooked chicken on top of each tortilla. Sprinkle with shredded cheddar and mozzarella cheese.
- Fold the tortillas over the filling, creating a wrap. In the same non-stick pan, grill the folded wraps for 2-3 minutes on each side, or until the cheese is melted and the tortillas are golden and crispy.
- Remove from the pan and cut each wrap in half. Garnish with freshly chopped parsley, if desired, and serve immediately.
Nutritional Information
Each serving of Cheesy Chicken Garlic Wraps contains approximately:
- Calories: 480
- Total Fat: 23g
- Saturated Fat: 10g
- Cholesterol: 87mg
- Sodium: 670mg
- Total Carbohydrates: 36g
- Dietary Fiber: 2g
- Sugars: 2g
- Protein: 34g
How to Serve Cheesy Chicken Garlic Wraps
Cheesy Chicken Garlic Wraps are very versatile and can be served in numerous ways. Pair them with fresh salad greens for a balanced meal, or enjoy them with a side of crispy fries or chips for a fun twist. Consider adding a small bowl of extra creamy garlic sauce on the side for dipping to elevate the flavor experience!
How to Store Cheesy Chicken Garlic Wraps
You can store leftover wraps in an airtight container in the fridge for up to 3 days. To reheat, place them in a skillet over low heat, flipping them until heated through and the cheese becomes melty again. Feel free to microwave them, but be aware that this may make the tortillas a bit soft.
Expert Tips for Perfect Cheesy Chicken Garlic Wraps
- For a lighter version, substitute the flour tortillas with whole grain or low-carb options.
- Experiment with different seasonings or add vegetables like bell peppers or spinach for extra flavor and nutrition.
- Ensure your chicken is cooked to a safe internal temperature of 165°F for the best texture and taste.
Delicious Variations
- Spicy Chicken Wraps: Add a teaspoon of chili powder or some diced jalapeños for a spicy kick.
- Veggie Lovers Wraps: Incorporate sautéed mushrooms, zucchini, or spinach to the chicken mixture for a fiber boost.
- BBQ Chicken Wraps: Replace the creamy garlic sauce with BBQ sauce for a smoky twist on flavors.
Frequently Asked Questions
1. Can I use pre-cooked chicken for this recipe?
Absolutely! Shredded rotisserie chicken works perfectly and cuts down on cooking time.
2. Are these wraps suitable for meal prep?
Yes! These wraps reheat beautifully, making them great for meal prep. Just store them in an airtight container in the fridge.
3. Can I freeze Cheesy Chicken Garlic Wraps?
Yes! Wrap them in foil or plastic wrap and place them in a freezer-safe bag. They can be frozen for up to three months. Reheat from frozen or let them thaw in the fridge overnight before reheating.
Conclusion
Cheesy Chicken Garlic Wraps are not only easy to make but also packed with flavor and comfort! With their crispy tortillas, gooey cheeses, and savory chicken, they’re bound to become a family favorite. Don’t hesitate to try this recipe out in your own kitchen, and feel free to personalize it to your taste. Happy cooking, and enjoy every bite!
Cheesy Chicken Garlic Wraps
Ingredients
Method
- In a bowl, combine the diced chicken with olive oil, garlic powder, onion powder, paprika, salt, and pepper, ensuring the chicken is evenly coated with the seasonings.
- Heat a non-stick pan over medium heat. Add the seasoned chicken to the pan and cook for about 6-8 minutes, stirring occasionally, until the chicken is golden and fully cooked through. Remove from heat and let cool slightly.
- Lay the tortillas out on a flat surface. Spread a layer of creamy garlic sauce over each tortilla. Evenly distribute the cooked chicken on top of each tortilla. Sprinkle with shredded cheddar and mozzarella cheese.
- Fold the tortillas over the filling, creating a wrap. In the same non-stick pan, grill the folded wraps for 2-3 minutes on each side, or until the cheese is melted and the tortillas are golden and crispy.
- Remove from the pan and cut each wrap in half. Garnish with freshly chopped parsley, if desired, and serve immediately.
