Description
A delicious Chicken Caesar Protein Wrap that combines protein and crunchy greens, perfect for a quick lunch or dinner.
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1 cup romaine lettuce, chopped
- 1/2 cup Caesar dressing
- 1/4 cup grated Parmesan cheese
- 4 whole wheat wraps
- Salt and pepper to taste
Instructions
- Combine the shredded chicken, chopped romaine lettuce, Caesar dressing, and grated Parmesan cheese in a large bowl. Season with salt and pepper to taste.
- Lay the whole wheat wraps on a flat surface.
- Distribute the chicken Caesar mixture evenly among the wraps.
- Fold in the sides of the wrap, then roll tightly from the bottom up.
- Slice in half and serve immediately.
Notes
These wraps are perfect on their own but can easily be paired with a side salad or baked sweet potato fries.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Main Course
- Method: Assembly
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 400
- Sugar: 2g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 75mg
Keywords: Chicken, Caesar, Wrap, Protein, Quick Lunch, Dinner, Meal Prep