Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Chicken Enchilada Soup

Chicken Enchilada Soup


  • Total Time: 35 minutes
  • Diet: Gluten-Free, High-Protein

Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 medium yellow onion, finely diced
  • 3 cloves garlic, minced
  • 1 pound boneless, skinless chicken breasts
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon salt (plus more to taste)
  • 1/4 teaspoon black pepper
  • 1 cup red enchilada sauce (mild, medium, or hot)
  • 4 cups chicken broth
  • 1 can (15 ounces) black beans, drained and rinsed
  • 1 cup frozen or canned corn
  • 1 cup shredded cheddar cheese or Monterey Jack
  • Fresh cilantro and lime wedges for garnish

Instructions

  1. Heat the olive oil in a large pot or Dutch oven over medium heat. Add the diced onion and cook for about 5 minutes until it becomes soft and translucent.
  2. Stir in the minced garlic, cumin, chili powder, and smoked paprika. Cook for 1 minute until the spices are fragrant.
  3. Pour in the red enchilada sauce and chicken broth. Stir well to combine the flavors.
  4. Place the raw chicken breasts into the pot. Bring the liquid to a gentle boil, then reduce the heat to low. Cover the pot and simmer for 15 to 20 minutes, or until the chicken is fully cooked through.
  5. Carefully remove the chicken from the pot and place it on a cutting board. Use two forks to shred the chicken into bite-sized pieces.
  6. Return the shredded chicken to the pot. Stir in the black beans and corn.
  7. Let the soup simmer for another 5 minutes to ensure the beans and corn are heated through.
  8. Taste the soup and add more salt or pepper if needed. Turn off the heat.
  9. Stir in half of the shredded cheese until it melts into the broth.
  10. Ladle the soup into bowls and top with the remaining cheese, fresh cilantro, and a squeeze of lime juice.
  • Cook Time: 35 minutes