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Cinnamon Apple Breakfast Quinoa

Cinnamon Apple Breakfast Quinoa


  • Total Time: 20 minutes
  • Diet: Gluten-Free, Dairy-Free Friendly

Ingredients

Scale
  • 1 cup uncooked white quinoa
  • 2 cups milk (cow’s milk, almond milk, or oat milk)
  • 2 medium apples, peeled and diced (Honeycrisp or Fuji work great)
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/2 teaspoon pure vanilla extract
  • 2 tablespoons maple syrup or honey
  • A pinch of salt
  • 1/4 cup chopped walnuts or pecans (optional)

Instructions

  1. Place the quinoa in a fine-mesh strainer and rinse it thoroughly under cold running water for about 30 seconds. This step is important to remove the natural coating that can make quinoa taste bitter.
  2. In a medium saucepan, combine the rinsed quinoa, milk, diced apples, cinnamon, nutmeg, and the pinch of salt.
  3. Bring the mixture to a gentle boil over medium-high heat.
  4. Once boiling, turn the heat down to low. Cover the pot with a lid and let it simmer for 15 to 20 minutes. You will know it is ready when the liquid is absorbed and the quinoa looks translucent with a tiny white “tail” visible.
  5. Remove the saucepan from the heat. Stir in the maple syrup (or honey) and the vanilla extract.
  6. Cover the pot again and let it sit for 5 minutes. This allows the quinoa to finish steaming and become extra fluffy.
  7. Fluff the mixture gently with a fork.
  8. Spoon the quinoa into bowls and top with chopped nuts if you like a little extra crunch.
  • Cook Time: 20 minutes