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Cranberry Chicken Rice Bowl

Cranberry Chicken Rice Bowl


  • Total Time: 30 minutes
  • Diet: Gluten-Free

Ingredients

Scale
  • 2 cups long-grain white rice or basmati rice
  • 4 cups water (for cooking rice)
  • 1.5 lbs boneless, skinless chicken breasts, cut into 1-inch cubes
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Salt and black pepper to taste
  • 3/4 cup dried cranberries
  • 1/2 cup chopped walnuts or slivered almonds
  • 2 cups fresh baby spinach, roughly chopped
  • 2 tablespoons honey
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon fresh parsley, chopped (for garnish)

Instructions

  1. Rinse the rice under cold water until the water runs clear. In a medium pot, combine the rice and 4 cups of water with a pinch of salt. Bring to a boil, then reduce heat to low, cover, and simmer for 15-18 minutes until the water is absorbed. Fluff with a fork and set aside.
  2. While the rice cooks, season the chicken cubes with garlic powder, onion powder, salt, and black pepper. Toss well to coat every piece evenly.
  3. Heat the olive oil in a large skillet over medium-high heat. Add the chicken pieces in a single layer. Cook for 6-8 minutes, turning occasionally, until the chicken is golden brown and cooked through.
  4. In a small bowl, whisk together the honey and apple cider vinegar to create a light glaze.
  5. Lower the heat on the skillet to medium-low. Pour the honey-vinegar mixture over the chicken and toss to coat. Add the dried cranberries and chopped nuts to the skillet. Stir for 1-2 minutes until the cranberries are warmed through.
  6. In a large serving bowl or individual bowls, place a generous scoop of rice. Top with a handful of chopped baby spinach.
  7. Spoon the cranberry chicken and nut mixture over the spinach and rice. The heat from the chicken will slightly wilt the spinach.
  8. Garnish with fresh parsley and serve immediately while warm.
  • Cook Time: 30 minutes