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Creamy Garlic Chicken and Wild Rice Soup

Creamy Garlic Chicken and Wild Rice Soup


  • Total Time: 1 hour 5 minutes
  • Diet: Halal

Ingredients

Scale
  • 1.5 lbs boneless, skinless chicken breasts or thighs, cooked and shredded
  • 1 cup wild rice blend (not instant rice)
  • 6 cups halal chicken broth
  • 1 cup heavy cream or half-and-half
  • 4 tablespoons unsalted butter
  • 1 large yellow onion, finely diced
  • 3 large carrots, peeled and sliced into rounds
  • 3 stalks celery, diced
  • 6 cloves garlic, minced
  • 1/4 cup all-purpose flour
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 2 bay leaves
  • Salt and black pepper to taste
  • 2 cups fresh spinach (optional, for extra greens)
  • Fresh parsley for garnish

Instructions

  1. In a large pot or Dutch oven, melt the butter over medium heat. Add the onion, carrots, and celery. Sauté for about 5 to 7 minutes until the onions are translucent and the vegetables begin to soften.
  2. Add the minced garlic, thyme, and rosemary to the pot. Cook for 1 minute until the garlic is fragrant, being careful not to let it brown.
  3. Sprinkle the flour over the vegetables and stir constantly for 2 minutes to cook out the raw flour taste. This will act as the thickening agent for your soup.
  4. Slowly whisk in the chicken broth, making sure to scrape the bottom of the pot to release any flavorful browned bits.
  5. Add the wild rice and bay leaves. Bring the mixture to a boil, then reduce the heat to low. Cover and simmer for 40 to 45 minutes, or until the rice is tender and some grains have “popped.”
  6. Once the rice is cooked, stir in the shredded chicken and the heavy cream. If you are using spinach, add it now and stir until wilted.
  7. Let the soup simmer uncovered for another 5 to 10 minutes to thicken slightly.
  8. Remove the bay leaves. Taste the soup and season with salt and black pepper as needed.
  9. Ladle the hot soup into bowls and garnish with fresh parsley before serving.
  • Cook Time: 65 minutes