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Creamy Tuscan Chicken Soup

Creamy Tuscan Chicken Soup


  • Diet: Gluten-Free, Low-Carb

Ingredients

Scale
  • 1.5 lbs chicken breast or thighs, cut into bite-sized pieces
  • 2 tablespoons olive oil
  • 1 medium onion, finely chopped
  • 4 cloves garlic, minced
  • 1/2 cup sun-dried tomatoes (packed in oil), drained and chopped
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1/2 teaspoon red pepper flakes (optional for heat)
  • 4 cups chicken broth
  • 1 cup heavy cream
  • 2 cups fresh baby spinach
  • 1/2 cup grated Parmesan cheese
  • Salt and black pepper to taste

Instructions

  1. Heat the olive oil in a large pot or Dutch oven over medium-high heat. Add the chicken pieces, season with salt and pepper, and cook until golden brown on all sides. Remove the chicken from the pot and set aside.
  2. In the same pot, add the chopped onion. Sauté for about 3 to 4 minutes until it becomes translucent and soft.
  3. Add the minced garlic and chopped sun-dried tomatoes. Cook for another minute until the garlic is fragrant, being careful not to burn it.
  4. Stir in the dried oregano, basil, and red pepper flakes. Let the spices toast for a few seconds to wake up their flavors.
  5. Pour in the chicken broth. Use a wooden spoon to scrape the bottom of the pot to release any flavorful browned bits.
  6. Add the chicken back into the pot. Bring the liquid to a gentle boil, then reduce the heat to low. Cover and simmer for 15 minutes.
  7. Remove the lid and stir in the heavy cream and Parmesan cheese. Let it simmer for another 2 to 3 minutes until the soup thickens slightly.
  8. Stir in the fresh baby spinach. Cook for just 1 minute until the leaves are wilted and bright green.
  9. Taste the soup and add more salt or pepper if needed. Serve warm.