Description
A vibrant and healthy salad combining artichoke hearts, cherry tomatoes, and chickpeas, perfect for lunch or dinner.
Ingredients
Scale
- 1 can of artichoke hearts, drained and chopped
- 2 cups of cherry tomatoes, halved
- 1 can of chickpeas, rinsed and drained
- 1/4 cup of red onion, finely chopped
- 2 tablespoons of olive oil
- 1 tablespoon of lemon juice
- Salt and pepper to taste
- Fresh basil for garnish
Instructions
- Combine the artichoke hearts, cherry tomatoes, chickpeas, and red onion in a large bowl.
- Whisk together the olive oil, lemon juice, salt, and pepper in a small bowl.
- Pour the dressing over the salad and toss to combine.
- Garnish with fresh basil before serving.
Notes
Best served fresh, but can be refrigerated for up to 3 days without the garnish.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No Cooking
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 3g
- Sodium: 350mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 6g
- Protein: 7g
- Cholesterol: 0mg
Keywords: vegan salad, Tuscan salad, artichoke salad, healthy salad