Description
A quick and delicious meal featuring chicken and mixed vegetables, served over rice or pasta, perfect for busy weeknights.
Ingredients
Scale
- 1 pound chicken breast, diced
- 2 cups mixed vegetables (carrots, bell peppers, broccoli)
- 2 cups cooked rice or pasta
- 2 tablespoons olive oil
- 1 tablespoon soy sauce or teriyaki sauce
- Salt and pepper to taste
Instructions
- Heat the olive oil in a large skillet over medium heat.
- Add the diced chicken breast and cook until browned, about 5-7 minutes.
- Add the mixed vegetables and cook for another 3-5 minutes until they are tender.
- Stir in the cooked rice or pasta, soy sauce, salt, and pepper.
- Cook for an additional 2-3 minutes, stirring well to combine.
- Serve warm.
Notes
Serve with a light green salad or sprinkle with sesame seeds for extra flavor. Can be made vegetarian by swapping chicken for tofu.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 3g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8.5g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
Keywords: easy dinner, weeknight meal, chicken stir fry, quick recipe