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High Protein Burger Bowl

High Protein Burger Bowl


  • Total Time: 33 minute
  • Diet: High-Protein, Keto-friendly, Low-Carb, Gluten-Free

Ingredients

Scale
  • 1 pound extra-lean ground beef (90% or higher)
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and freshly ground black pepper to taste
  • 4 cups chopped romaine lettuce
  • 1 cup cherry tomatoes, halved
  • 1/2 red onion, thinly sliced
  • 1/2 cup dill pickle slices
  • 1/2 cup shredded cheddar cheese
  • 1 large avocado, sliced
  • For the Special Sauce:
  • 1/4 cup plain Greek yogurt
  • 1 tablespoon yellow mustard
  • 1 tablespoon sugar-free ketchup
  • 1 teaspoon pickle juice
  • 1/2 teaspoon smoked paprika

Instructions

  1. Place a large skillet over medium-high heat. Add the ground beef and cook, breaking it apart with a spatula, until no pink remains.
  2. Drain any excess fat from the skillet. Stir in the garlic powder, onion powder, salt, and pepper. Continue cooking for 2 more minutes until the beef is slightly browned and crispy.
  3. While the beef is cooking, prepare the special sauce. In a small bowl, whisk together the Greek yogurt, mustard, ketchup, pickle juice, and smoked paprika until smooth.
  4. Prepare four large serving bowls. Place 1 cup of chopped romaine lettuce in the bottom of each bowl.
  5. Divide the cooked ground beef evenly among the four bowls, placing it on top of the lettuce.
  6. Add the cherry tomatoes, red onion slices, pickles, and shredded cheese to each bowl.
  7. Finish each bowl with a few slices of fresh avocado.
  8. Drizzle the creamy special sauce over each bowl and serve immediately.
  • Cook Time: Less than 20 minutes