Description
A delicious and satisfying meal packed with protein, vibrant vegetables, and hearty beans, perfect for busy weeknights or meal prep.
Ingredients
Scale
- 1 lb chicken breast, diced
- 1 cup cooked brown rice
- 1 can black beans, drained and rinsed
- 1 cup corn, frozen or canned
- 1 cup diced tomatoes
- 1 avocado, sliced
- 1 cup shredded cheese
- 1/4 cup chopped cilantro
- 1 lime, juiced
- Salt and pepper to taste
- Olive oil
Instructions
- Heat olive oil in a skillet over medium heat. Add diced chicken and season with salt and pepper. Cook until the chicken is browned and cooked through, about 7-10 minutes.
- In a bowl, layer the cooked brown rice, black beans, corn, diced tomatoes, and cooked chicken.
- Top with sliced avocado, shredded cheese, and chopped cilantro.
- Drizzle lime juice over the top and serve immediately.
Notes
For best results, store ingredients separately to maintain freshness and texture.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Mexican
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 3g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 10g
- Protein: 30g
- Cholesterol: 80mg
Keywords: burrito bowls, chicken recipe, meal prep, high protein