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High Protein Egg Salad

High Protein Egg Salad


  • Total Time: 15 minutes
  • Diet: Gluten-Free, Keto-friendly, Low-Carb, Vegetarian

Ingredients

Scale
  • 6 large hard-boiled eggs, peeled and chopped
  • 1/3 cup plain non-fat Greek yogurt
  • 1 tablespoon light mayonnaise
  • 1 teaspoon Dijon mustard
  • 1/4 cup finely diced celery (for crunch)
  • 2 tablespoons chopped fresh chives or green onions
  • 1/4 teaspoon smoked paprika
  • Salt and black pepper to taste
  • A squeeze of fresh lemon juice

Instructions

  1. Place your chopped hard-boiled eggs in a medium-sized mixing bowl.
  2. In a separate small bowl, whisk together the Greek yogurt, light mayonnaise, Dijon mustard, and lemon juice until the dressing is smooth.
  3. Add the diced celery and chopped chives to the bowl with the eggs.
  4. Pour the creamy dressing over the egg mixture.
  5. Using a spatula or a large spoon, gently fold everything together until the eggs are evenly coated.
  6. Season with salt, black pepper, and smoked paprika. Stir once more to distribute the spices.
  7. Taste the salad and adjust the seasoning if needed.
  8. Cover the bowl and refrigerate for at least 30 minutes to let the flavors meld together before serving.
  • Cook Time: 15 minutes