Description
A vibrant and nutritious dish combining the classic flavors of Caesar salad with hearty pasta, packed with nutrients from kale and chickpeas.
Ingredients
- Kale
- Pasta (your preferred type)
- Crispy chickpeas
- Caesar dressing
- Parmesan cheese (optional)
- Lemon juice
- Salt
- Pepper
Instructions
- Cook the pasta according to package instructions, then drain and cool.
- Rinse and massage the kale until it’s tender.
- In a large bowl, combine the cooked pasta, massaged kale, and crispy chickpeas.
- Drizzle with Caesar dressing and mix well.
- Add salt, pepper, and lemon juice to taste.
- Serve chilled at your summer barbecue.
Notes
For best texture, eat within the first couple of days if storing leftovers.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 450mg
- Fat: 16g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 7g
- Protein: 15g
- Cholesterol: 30mg
Keywords: pasta salad, kale salad, Caesar salad, healthy salad, vegetarian recipe