Dinner

Lazy Dinners with Ground Chicken

Name: Lazy Dinners with Ground Chicken
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: 1 pound ground chicken; 1 cup chopped vegetables (e.g., bell peppers, onions, carrots); 2 cloves garlic, minced; 1 tablespoon olive oil; 1 teaspoon paprika; 1 teaspoon Italian seasoning; Salt and pepper to taste; Cooked rice or pasta (optional)

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Lazy Dinners with Ground Chicken is the perfect solution for those busy nights when you want a hearty meal without spending hours in the kitchen. This simple yet satisfying dish brings together the mild flavor of ground chicken with colorful vegetables and aromatic spices. In just one skillet, you can whip up a tasty dinner that both adults and kids will love. Plus, it’s flexible enough to accommodate whatever you have on hand.

Why Make This Lazy Dinners with Ground Chicken

Lazy Dinners with Ground Chicken is an excellent choice for anyone looking for a quick and nutritious meal. Ground chicken is leaner than many other meats, making it a healthier option, while still being packed with protein. The chopping and cooking times are minimal, allowing you to have dinner on the table in about 30 minutes. It’s a versatile recipe that makes use of leftover veggies, which adds to its appeal. Plus, the addition of olive oil, garlic, and spices brings a mouthwatering aroma to your kitchen, ensuring that everyone looks forward to mealtime.

How to Make Lazy Dinners with Ground Chicken

Creating Lazy Dinners with Ground Chicken is as easy as 1-2-3! Start by sautéing your favorite chopped vegetables along with minced garlic in olive oil. Once they’re tender, you’ll add the ground chicken, cooking until it’s browned and flavorful. Toss in some spices, and you have a dish bursting with taste, ready to be served over rice or pasta. No need for intricate techniques—this recipe is all about simplicity and flavor.

Ingredients:

1 pound ground chicken
1 cup chopped vegetables (e.g., bell peppers, onions, carrots)
2 cloves garlic, minced
1 tablespoon olive oil
1 teaspoon paprika
1 teaspoon Italian seasoning
Salt and pepper to taste
Cooked rice or pasta (optional)

Directions:

Heat the olive oil in a large skillet over medium heat.
Add the chopped vegetables and garlic, sautéing until they are tender and fragrant, about 3-4 minutes.
Add the ground chicken, breaking it apart with a spoon. Cook until browned, which should take about 5-7 minutes.
Stir in the paprika, Italian seasoning, salt, and pepper, mixing well to combine.
Serve over cooked rice or pasta if desired, adding a sprinkle of fresh herbs for a pop of color and flavor.

Nutritional Information

Each serving of Lazy Dinners with Ground Chicken (assuming 4 servings) contains approximately:

Calories: 320
Protein: 30g
Fat: 15g
Carbohydrates: 12g
Fiber: 2g
Sugar: 4g

This dish is rich in protein and relatively low in carbs, making it a balanced option for a quick dinner.

How to Serve Lazy Dinners with Ground Chicken

This dish is perfect for a weeknight dinner, but you can also serve it at gatherings or potlucks. To elevate your meal, consider garnishing with fresh herbs like parsley or basil, or adding a sprinkle of grated Parmesan cheese. Pair it with a side salad or some garlic bread for a complete meal that pleases the crowd.

How to Store Lazy Dinners with Ground Chicken

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. If you want to keep it longer, consider freezing it. Place the cooled chicken mixture in a freezer-safe bag and it will last for up to 3 months. Just defrost in the fridge overnight before reheating.

Expert Tips for Perfect Lazy Dinners with Ground Chicken

For extra flavor, try adding a splash of soy sauce or a squeeze of lemon juice after cooking.
If you want to sneak in more nutrition, add spinach or kale to the mix—these greens will wilt nicely into the dish.
Use leftover cooked chicken instead of ground chicken for an even quicker meal.
Don’t be afraid to adjust the seasonings to match your taste preferences—add some heat with red pepper flakes if you enjoy a kick!

Delicious Variations

Mexican Style: Add black beans and corn and top with salsa and avocado.
Asian Flare: Stir in some soy sauce and sesame oil, served over rice.
Cajun Twist: Mix in some Cajun seasoning and serve with a side of cornbread for a Southern-inspired meal.

Frequently Asked Questions

Can I use turkey instead of chicken?
Yes! Ground turkey is a great substitute and has a similar texture and taste.
What if I don’t have fresh vegetables?
Frozen vegetables work wonderfully too! Just toss them in with the garlic and sauté until heated through.
Can I make this dish ahead of time?
Absolutely! You can prepare it a day in advance. Just reheat on the stove over low heat, adding a splash of water or broth to prevent drying out.

Conclusion

Lazy Dinners with Ground Chicken is not only quick and easy to make but also delicious and versatile. With the ability to use whatever veggies you have on hand, this dish fits perfectly into a busy lifestyle while also being nutritious. Give this recipe a try today, and don’t hesitate to share your own twists in the comments! Cooking should be a joyful experience, and this dish is a delightful way to spend a little time in the kitchen. Happy cooking!