Why Make This Recipe
Lemon Herb Quinoa with Chickpeas is a lovely dish that brings bright flavors to your table. It’s packed with healthy ingredients, making it a great source of protein and nutrients. This recipe is easy to make and perfect for any meal—whether you enjoy it warm or cold. Plus, the fresh herbs and lemon make it taste refreshing and vibrant.
How to Make Lemon Herb Quinoa with Chickpeas
Ingredients:
- 1 cup quinoa, rinsed
- 2 cups vegetable broth or water
- 1 can (15 oz) chickpeas, drained and rinsed
- 1/4 cup fresh parsley, chopped
- 1/4 cup fresh cilantro, chopped
- 1 lemon, juiced and zested
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
Directions:
- In a medium saucepan, combine quinoa and vegetable broth or water. Bring to a boil over medium-high heat.
- Once boiling, reduce heat to low, cover, and simmer for 15 minutes or until quinoa is fluffy and liquid is absorbed.
- Remove from heat and let sit covered for 5 minutes, then fluff with a fork.
- In a large bowl, combine cooked quinoa, chickpeas, parsley, cilantro, lemon juice, lemon zest, olive oil, garlic powder, salt, and pepper.
- Toss gently until well combined. Adjust seasoning if necessary.
- Serve warm or chilled as a main dish or side.
How to Serve Lemon Herb Quinoa with Chickpeas
You can serve Lemon Herb Quinoa with Chickpeas as a main dish or as a side dish to accompany grilled meats or roasted vegetables. It’s versatile enough to fit into any meal plan. For added texture, you can top it with sliced avocado or sprinkle some nuts or seeds on top.
How to Store Lemon Herb Quinoa with Chickpeas
Store any leftovers in an airtight container in the refrigerator. They will stay fresh for up to 4 days. If you want to reheat, just warm it up in the microwave or on the stove with a little extra water or broth to keep it moist.
Tips to Make Lemon Herb Quinoa with Chickpeas
- Rinse the quinoa before cooking to remove any bitterness.
- Feel free to adjust the herbs according to your taste. Other fresh herbs like dill or mint could also work well.
- If you prefer a bit more kick, add some red pepper flakes or chopped jalapeños.
Variation
You can also add roasted vegetables, like bell peppers or zucchini, for extra flavor and nutrition. For a creamier texture, consider adding diced avocado just before serving.
FAQs
1. Can I use a different grain instead of quinoa?
Yes, you can substitute quinoa with rice, bulgur, or couscous. Cooking times may vary, so be sure to check each grain’s specific instructions.
2. Is this recipe vegan?
Yes, this recipe is entirely vegan as it uses plant-based ingredients and no animal products.
3. Can I make this dish ahead of time?
Absolutely! This dish keeps well in the fridge, making it a great meal prep option. You can make it up to four days in advance and enjoy it throughout the week.
Lemon Herb Quinoa with Chickpeas
Ingredients
Method
- In a medium saucepan, combine quinoa and vegetable broth or water. Bring to a boil over medium-high heat.
- Once boiling, reduce heat to low, cover, and simmer for 15 minutes or until quinoa is fluffy and liquid is absorbed.
- Remove from heat and let sit covered for 5 minutes, then fluff with a fork.
- In a large bowl, combine cooked quinoa, chickpeas, parsley, cilantro, lemon juice, lemon zest, olive oil, garlic powder, salt, and pepper.
- Toss gently until well combined. Adjust seasoning if necessary.
- Serve warm or chilled as a main dish or side.
