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Maple Dijon Chicken Thighs

Maple Dijon Chicken Thighs


  • Total Time: 45 minutes
  • Diet: Gluten-Free

Ingredients

Scale
  • 6 to 8 bone-in, skin-on chicken thighs
  • 1/2 cup pure maple syrup
  • 1/4 cup Dijon mustard
  • 2 tablespoons whole grain mustard
  • 1 tablespoon olive oil
  • 3 cloves garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon fresh rosemary or thyme, chopped
  • 1 tablespoon apple cider vinegar

Instructions

  1. Preheat your oven to 400°F (200°C). Lightly grease a large baking dish or rimmed baking sheet.
  2. Pat the chicken thighs dry with paper towels. This helps the skin get crispy and the sauce stick better.
  3. In a medium bowl, whisk together the maple syrup, Dijon mustard, whole grain mustard, olive oil, minced garlic, apple cider vinegar, rosemary, salt, and pepper.
  4. Place the chicken thighs in the prepared baking dish.
  5. Pour the sauce over the chicken. Use a brush or your hands to make sure each piece is fully coated on all sides.
  6. Arrange the chicken skin-side up in the dish.
  7. Bake for 30 to 35 minutes. Halfway through, use a spoon to baste the chicken with the juices from the bottom of the pan.
  8. Continue baking until the internal temperature of the chicken reaches 165°F (74°C) and the skin is golden brown.
  9. Optional: Turn on the broiler for the last 2 minutes to make the skin extra crispy, but watch it closely so it does not burn.
  10. Remove from the oven and let the chicken rest for 5 minutes before serving.
  • Cook Time: 45 minutes