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Pumpkin Baked Oatmeal Cups

Pumpkin Baked Oatmeal Cups


  • Total Time: 40 minutes
  • Diet: Gluten-Free, Vegetarian

Ingredients

Scale
  • 3 cups old-fashioned rolled oats (do not use instant oats)
  • 1 teaspoon baking powder
  • 1 tablespoon pumpkin pie spice (or a mix of cinnamon, ginger, and cloves)
  • 1/2 teaspoon salt
  • 1 cup pumpkin puree (not pumpkin pie filling)
  • 2 large eggs
  • 1/2 cup pure maple syrup or honey
  • 1 1/4 cups milk of your choice (dairy, almond, or oat milk)
  • 1 teaspoon vanilla extract
  • 1/2 cup add-ins (chocolate chips, chopped walnuts, or raisins)

Instructions

  1. Preheat your oven to 350°F (175°C) and grease a 12-cup muffin tin or line it with silicone liners.
  2. In a large mixing bowl, stir together the oats, baking powder, pumpkin pie spice, and salt.
  3. In a separate medium bowl, whisk together the pumpkin puree, eggs, maple syrup, milk, and vanilla extract until well combined.
  4. Pour the wet ingredients into the dry ingredients. Stir gently until all the oats are thoroughly moistened.
  5. Fold in your chosen add-ins, such as chocolate chips or nuts.
  6. Divide the mixture evenly among the 12 muffin cups. Press the mixture down slightly with the back of a spoon so the oats stay submerged in the liquid.
  7. Bake for 25 to 30 minutes, or until the tops feel firm to the touch and a toothpick comes out clean.
  8. Let the cups cool in the pan for 5 to 10 minutes before removing them. This helps them set so they don’t crumble.
  • Cook Time: 40 minutes