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Pumpkin Baked Oatmeal Cups

Pumpkin Baked Oatmeal Cups


  • Total Time: 30 minutes
  • Diet: Vegetarian, Gluten-Free Option

Ingredients

Scale
  • 2 cups old-fashioned rolled oats
  • 1 teaspoon baking powder
  • 1 teaspoon pumpkin pie spice
  • 1/4 teaspoon salt
  • 1 cup canned pumpkin puree (not pumpkin pie filling)
  • 1/2 cup milk (dairy or unsweetened almond milk)
  • 1/4 cup pure maple syrup or honey
  • 1 large egg
  • 1 teaspoon vanilla extract
  • 1/2 cup semi-sweet chocolate chips or chopped walnuts (optional)

Instructions

  1. Preheat your oven to 350°F (175°C). Grease a standard 12-cup muffin tin with non-stick spray or line it with paper liners.
  2. In a large mixing bowl, stir together the rolled oats, baking powder, pumpkin pie spice, and salt.
  3. In a medium bowl, whisk together the pumpkin puree, milk, maple syrup, egg, and vanilla extract until the mixture is smooth.
  4. Pour the wet ingredients into the dry oat mixture. Stir well until all the oats are thoroughly coated.
  5. If you are using chocolate chips or nuts, gently fold them into the batter.
  6. Divide the mixture evenly among the 12 muffin cups. Press the tops down slightly with a spoon to make them flat.
  7. Bake for 20 to 25 minutes, or until the tops feel firm to the touch and a toothpick comes out clean.
  8. Let the cups cool in the tin for 5 to 10 minutes before removing them to a wire rack to cool completely.
  • Cook Time: 30 minutes