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Mango Lime Chicken Salad

A vibrant, refreshing salad that combines juicy mango, tender chicken, and crisp greens, offering a delightful balance of sweet, tangy, and savory flavors.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Dinner, Lunch, Salad
Cuisine: American, Healthy
Calories: 320
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 cups cooked, shredded chicken Use leftover rotisserie chicken or cook fresh chicken breast.
  • 1 count ripe mango, diced Ensure the mango is ripe for the best flavor.
  • 3 cups mixed salad greens A mix of romaine, spinach, and arugula works well.
  • 1/2 cup cucumber, sliced Choose a crisp cucumber for added crunch.
  • 1/4 cup red onion, thinly sliced Adjust quantity depending on preference for onion flavor.
  • 1/4 cup fresh cilantro, chopped Optional but adds a fresh flavor.
  • 1/3 cup cherry tomatoes, halved Use any variety of cherry tomatoes.
Dressing Ingredients
  • 3 tablespoons olive oil Extra virgin olive oil gives the best flavor.
  • 2 tablespoons fresh lime juice Freshly squeezed lime juice is ideal.
  • 1 teaspoon honey Adjust sweetness to taste.
  • 1/2 teaspoon Dijon mustard For a hint of tang.
  • to taste Salt and black pepper Seasoning can be adjusted according to preference.

Method
 

Preparation
  1. In a large bowl, combine shredded chicken, diced mango, salad greens, cucumber, red onion, cilantro, and cherry tomatoes.
  2. In a small bowl, whisk together olive oil, lime juice, honey, Dijon mustard, salt, and black pepper.
  3. Pour the dressing over the salad.
  4. Toss gently until all ingredients are evenly coated without crushing the mango.
  5. Taste and adjust seasoning if needed.
  6. Serve immediately or chill for 10 minutes before serving for extra freshness.

Notes

Store leftovers in an airtight container in the refrigerator and consume within 2-3 days. Dress only the portion you plan to eat right away to prevent sogginess.