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Tomato and artichoke salad with capers, a colorful and healthy dish

Tomato and Artichoke Salad with Capers

A vibrant and refreshing salad with juicy cherry tomatoes, tender artichoke hearts, and zesty capers, perfect for a light lunch or side dish.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Salad, Side Dish
Cuisine: Italian, Mediterranean
Calories: 140

Ingredients
  

Salad Ingredients
  • 2 cups cherry tomatoes, halved Use the ripest tomatoes for maximum flavor.
  • 1 can artichoke hearts, drained and quartered Choose canned artichokes that are firm.
  • 2 tablespoons capers, rinsed Rinsing helps to reduce excess saltiness.
  • 1/4 cup red onion, thinly sliced Can be adjusted based on personal taste.
  • 1/4 cup fresh parsley, chopped Fresh herbs add a nice flavor.
Dressing Ingredients
  • 3 tablespoons olive oil Extra virgin for the best flavor.
  • 2 tablespoons red wine vinegar Can be substituted with apple cider vinegar.
  • to taste Salt and pepper Adjust based on preference.

Method
 

Preparation
  1. In a large bowl, combine the cherry tomatoes, artichoke hearts, capers, red onion, and parsley.
Dressing
  1. In a small bowl, whisk together the olive oil, red wine vinegar, salt, and pepper.
Combine
  1. Drizzle the dressing over the salad and toss gently to combine.
  2. Serve immediately or chill in the refrigerator for 30 minutes before serving for enhanced flavors.

Notes

This salad can be stored in an airtight container in the refrigerator for up to 2 days. For best flavor, dress just before serving.